Step away from the daily stress and immerse yourself in retreats and workshops that deeply nourish your body, mind and soul. Centered around yoga for stress relief and burnout prevention, each calming, revitalizing and mindful experience is thoughtfully designed to help you release tension, restore inner calm and reconnect with your inner self.
Yoga for stress relief and burnout prevention
Reset your mind. Recharge your body. Connect with yourself again. Thoughtfully curated yoga and meditation for deep relaxation, nervous system balance and long-lasting well-being.
Ready to listen to your body?
This is your invitation to pause, feel and come home to yourself. Contact me and join me on the mat!
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About feliyoga
Your body whispers long before it shouts. I had to learn this the hard way and I am so grateful I did.
Yoga became the place where I slowed down, started to breathe again and to listen to myself always and before anything else.
Your own body tells you when something is off, through tension, exhaustion, sleepless nights or that quiet feeling of running on empty.
Trained in Costa Rica, Qatar and Luxembourg, I now guide students across Europe through yoga, meditation and moments of stillness.
Because yoga is not about changing who you are, it is about coming home to yourself and giving your body the time, space and love it has been asking for.
How I hold space for you
My classes are a gentle space for you to slow down and reconnect. Everything begins with you: your breath, your body and your acknowledgment that something has to change.
You don’t need to be flexible, fit, nor experienced. You just need to be ready to listen and to trust yourself again.
I teach in multiple languages, to allow you to practice in the one that feels most natural and comforting to you.
Give yourself the space to listen, soften and reset.
Don’t wait for the shouting, act when you hear the whispering.
Join me on the mat when you are ready to listen.
feliyoga services
Release stress, let go of tension and restore your energy with feliyoga. feliyoga services are designed especially for those seeking relief from burnout and the demands of daily life.
Weekly classes: Yin Yang yoga class
Reconnect with your balance and calm in a fast-paced world. feliyoga Yin Yang Yoga class combines movement with long-held yin poses and meditation, helping you release tension, calm the mind and restore harmony between body and mind.
Private yoga sessions
Your breath, your body, your pace. I meet you, where you are at in the moment, in your day, in your life. Move at your own pace with guidance and support to make you feel great in any way.
feliyoga personalized cork mat
Natural, supportive and mindfully crafted – this unique cork and natural PU rubber mat offers a soft, yet stable surface that grounds your practice. Perfect if you need more grip, but don’t want to miss the smooth feeling under your body at the same time.
The feliyoga mat helps you slow down, breathe deeper and reconnect with your body. Personalize it with your name to create a one-of-a-kind mat that elevates every session. Designed in Luxembourg – get it now!
